Banded Shoulder Warm-Up | Here's a simple banded warm up (Turn 🎵 on to listen to the analysis!). This is great to do before bench, squats, deadlifts, cleans or snatches! 👇🏼 1)...
💥Rotator Cuff Warm-up💥 — 🙋🏽♂️Mini-bands are essential for shoulders. . 🚀 Watch this quick sequence for rotator cuff and scapular work. It's perfect for... | By Strength Coach Therapy | Facebook
![How to Warm Up Shoulders with Resistance Band - WOD Nation coach Barry @ CrossFit Chiang Mai - YouTube How to Warm Up Shoulders with Resistance Band - WOD Nation coach Barry @ CrossFit Chiang Mai - YouTube](https://i.ytimg.com/vi/dIqE5o9Y_3g/maxresdefault.jpg)