![Push-Ups are boring! Here's a twist on the exercise to add some cardio! Push -Up Jacks great for cardio, chest and triceps. Check out the full workout in the comments. : r/quarantineactivities Push-Ups are boring! Here's a twist on the exercise to add some cardio! Push -Up Jacks great for cardio, chest and triceps. Check out the full workout in the comments. : r/quarantineactivities](https://external-preview.redd.it/8zK7wqy1V04BupDVkn6fYDRu7-czM1oz9J1aTG9jCEA.png?format=pjpg&auto=webp&s=22cae004f2ff26defbf24bab4b34fbc4467d97f3)
Push-Ups are boring! Here's a twist on the exercise to add some cardio! Push -Up Jacks great for cardio, chest and triceps. Check out the full workout in the comments. : r/quarantineactivities
Coach Carlos Pelegero - Ayer en clase explique el burpee, jumping jack y push up técnico, empezando con el burpee, el burpee incluye un push up no acostarse en el piso haciendo
![Pin de Rafael Garcia en Workouts | Planes de entrenamiento, Ejercicios de entrenamiento, Reto ejercicio Pin de Rafael Garcia en Workouts | Planes de entrenamiento, Ejercicios de entrenamiento, Reto ejercicio](https://i.pinimg.com/originals/e6/0a/32/e60a32fa550d0bb545c2958b191fedf0.jpg)