![Muscle stiffness & joint pains in the morning after you wake up? Here are some simple tricks and tips to make them go away - The Economic Times Muscle stiffness & joint pains in the morning after you wake up? Here are some simple tricks and tips to make them go away - The Economic Times](https://m.economictimes.com/thumb/msid-90446112,width-1200,height-900,resizemode-4,imgsize-1347432/untitled-design-2022-03-25t194746-197.jpg)
Muscle stiffness & joint pains in the morning after you wake up? Here are some simple tricks and tips to make them go away - The Economic Times
![Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times](https://img.etimg.com/thumb/width-1200,height-900,imgsize-1080267,resizemode-1,msid-66326649/magazines/panache/morning-stiffness-hurting-joints-reverse-the-discomfort-with-healthy-diet-proper-sleep-and-yoga.jpg)
Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times
![Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times](https://img.etimg.com/photo/msid-66326792,imgsize-512916/heel-pain-morning_GettyImages.jpg)
Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times
![Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga - The Economic Times](https://img.etimg.com/photo/msid-66326789,imgsize-510572/knee-pain-morning_GettyImages.jpg)