![Bent Leg Raises | Forget Crunches — According to This Trainer, These Are the Most Effective Flat-Belly Exercises | POPSUGAR Fitness Photo 3 Bent Leg Raises | Forget Crunches — According to This Trainer, These Are the Most Effective Flat-Belly Exercises | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/CedfdbvgmTkqZO2Iw3kTZLTe1fA/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2018/08/09/735/n/1922729/0f3f5e2d46f453ef_Bent_Leg_Raise_AW-720/i/Bent-Leg-Raises.gif)
Bent Leg Raises | Forget Crunches — According to This Trainer, These Are the Most Effective Flat-Belly Exercises | POPSUGAR Fitness Photo 3
![High Plank With Leg Lift | Strengthen Your Abs and Butt With This 15-Minute, Total-Body, Equipment-Free Pilates Workout | POPSUGAR Fitness Photo 11 High Plank With Leg Lift | Strengthen Your Abs and Butt With This 15-Minute, Total-Body, Equipment-Free Pilates Workout | POPSUGAR Fitness Photo 11](https://media1.popsugar-assets.com/files/thumbor/NST9oTvi3w2r2oE_PoAKV1onb-0/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2020/11/18/711/n/1922729/cd7107049f492827_GIF-11/i/High-Plank-With-Leg-Lift.gif)
High Plank With Leg Lift | Strengthen Your Abs and Butt With This 15-Minute, Total-Body, Equipment-Free Pilates Workout | POPSUGAR Fitness Photo 11
Round 11, Exercise 1: Seated Leg Lift + Hold | Want to Know What a Core-quake Feels Like? Try Jordan Chiles's and Simone Biles's Ab Workout | POPSUGAR Fitness Photo 30
Hanging Leg Raise | I'm a Trainer, and These Are My 16 Favorite Ab-Sculpting Exercises | POPSUGAR Fitness Photo 4
![11 Easy Exercises The Lazy Person Can Do Without Leaving Bed - Kuulpeeps - Ghana Campus News and Lifestyle Site by Students 11 Easy Exercises The Lazy Person Can Do Without Leaving Bed - Kuulpeeps - Ghana Campus News and Lifestyle Site by Students](https://assets.menshealth.co.uk/main/assets/50-leg-raises.gif?mtime=1493742355)