Anyone else ever feel confused by the leg press? 🙋🏽♀️😅 I spent YEARS scared of the leg press after an unfortunate college weight room experience... | By Mpower Fitness & Nutrition | Facebook
Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
Ultimate Strength - Here's what happens when you change your foot position on the leg press... | Facebook
![Get Bigger Quads With This Leg Press Fix (Don't Make This Mistake!) - Alpha Physique Engineering | APEcoach.com Get Bigger Quads With This Leg Press Fix (Don't Make This Mistake!) - Alpha Physique Engineering | APEcoach.com](https://apecoach.com/wp-content/uploads/2017/05/bigger-quads-with-this-leg-press-fix-dont-make-this-mistake.jpg)