![300 BURPEES | 600 PUSHUPS | 300 SQUATS | 600 HIGH KNEES | IRON WOLF | Cardio kickboxing, Squats, Kickboxing 300 BURPEES | 600 PUSHUPS | 300 SQUATS | 600 HIGH KNEES | IRON WOLF | Cardio kickboxing, Squats, Kickboxing](https://i.pinimg.com/564x/2c/87/10/2c8710011c391e819bdb012d0516954a.jpg)
300 BURPEES | 600 PUSHUPS | 300 SQUATS | 600 HIGH KNEES | IRON WOLF | Cardio kickboxing, Squats, Kickboxing
![Iron wolf does a ton of burpees everyday why isn't he as muscled as most people ,are burpees not good for Building muscle? My friends for example do regular push ups and are more muscled, does the man have bad genetics? : r/Calisthenic Iron wolf does a ton of burpees everyday why isn't he as muscled as most people ,are burpees not good for Building muscle? My friends for example do regular push ups and are more muscled, does the man have bad genetics? : r/Calisthenic](https://preview.redd.it/6ii23wwxy7m81.jpg?width=1280&format=pjpg&auto=webp&s=52ec90b55ffabbc36cb1d85643b6a95b841b08fc)
Iron wolf does a ton of burpees everyday why isn't he as muscled as most people ,are burpees not good for Building muscle? My friends for example do regular push ups and are more muscled, does the man have bad genetics? : r/Calisthenic
![Marine corp and YouTuber iron wolf, does only bodyweight exercises and lots of burpees. : r/nattyorjuice Marine corp and YouTuber iron wolf, does only bodyweight exercises and lots of burpees. : r/nattyorjuice](https://i.redd.it/71x0sfba4io61.jpg)
Marine corp and YouTuber iron wolf, does only bodyweight exercises and lots of burpees. : r/nattyorjuice
![Iron Wolf's December Beginner.pdf - Salute Wolfpack The Mindset. I've decided to share my personal December training plan. This training plan has | Course Hero Iron Wolf's December Beginner.pdf - Salute Wolfpack The Mindset. I've decided to share my personal December training plan. This training plan has | Course Hero](https://www.coursehero.com/thumb/8e/25/8e251257f2abc4a01e52e36bf93f16d0e002b698_180.jpg)