Vivo Life - PLANT BASED IRON 🌱 You probably already know about the importance of iron in your diet. It is essential for energy levels, a healthy immune system and the production
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Iron deficiency is the most common deficiency in the world, and a common point of worry for new vegans. But you can easily get enough iron on a vegan diet. While caffeine
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Perkier on Twitter: "Iron is an essential part of your diet💪🏼 Fortunately, there are plenty of #plantbased sources of it🌱Check them out below⬇️ #VeganHour🕖 #vegan #plantbased #iron #nutrients #quinoa #cocoa #cacao #chickpeas #
I made a page of all the plant foods highest in iron. : r/vegan
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