Asian Institute of Nephrology & Urology - 100 grams of Watermelon contains Fibre 0.2 g Carbohydrate 3.3 g Energy 16k.Cal Calcium 4 mg Phosphorus 12 mg Iron 7.9 mg #Watermelon #Fibre #Carbohydrate #
The shredded vegan - 🍉 Seeded watermelons are a valuable source of protein, zinc, iron and electrolytes. The protein housed in the seeds is comprised of numerous muscle building amino acids including
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