![An iron will: 'Iron Cowboy' completes triathlon in Michigan amid 50-state challenge – Tony Wittkowski An iron will: 'Iron Cowboy' completes triathlon in Michigan amid 50-state challenge – Tony Wittkowski](https://tonyjwittkowski.files.wordpress.com/2015/08/iron-will.jpg)
An iron will: 'Iron Cowboy' completes triathlon in Michigan amid 50-state challenge – Tony Wittkowski
Iron Cowboy - Foot update: James' toes are still the most painful part of his body but as you can see here, they are getting better. His secret: @youngliving essential oils (thieves
![Meet James Lawrence, AKA The Iron cowboy. In 2015 he completed 50 Ironman races in 50 states in 50 days. This year, he has started his new goal: 100 Ironmans in 100 Meet James Lawrence, AKA The Iron cowboy. In 2015 he completed 50 Ironman races in 50 states in 50 days. This year, he has started his new goal: 100 Ironmans in 100](https://i.redd.it/vhe2gpcgh1m61.jpg)