![Green tea prevents the absorption of iron: Know which supplements should not be mixed together (and why) | The Times of India Green tea prevents the absorption of iron: Know which supplements should not be mixed together (and why) | The Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-97401864/97401864.jpg)
Green tea prevents the absorption of iron: Know which supplements should not be mixed together (and why) | The Times of India
World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
Health Smart - Green tea is considered one of the world's healthiest drinks and contains one of the highest amounts of antioxidants of any tea. ☕ But how much green tea should
![Clinical trial on the effect of regular tea drinking on iron accumulation in genetic haemochromatosis | Gut Clinical trial on the effect of regular tea drinking on iron accumulation in genetic haemochromatosis | Gut](https://gut.bmj.com/content/gutjnl/43/5/699/F1.large.jpg)
Clinical trial on the effect of regular tea drinking on iron accumulation in genetic haemochromatosis | Gut
Simple Happy Kitchen - Polyphenols, which include tannic acid, can inhibit iron absorption, and are found in coffee, cocoa, black tea, green tea and many herbal teas. You should avoid these foods
![Iron deficiency: Tea consumption could interfere with iron absorption and raise your risk | Express.co.uk Iron deficiency: Tea consumption could interfere with iron absorption and raise your risk | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/What-vitamins-do-1585087.jpg?r=1648042361787)