Jon Venus - 🔔 BATTLE OF THE LENTILS 🔔 - Both red and green lentils are great sources of fuel for your body. They are high in protein, complex carbs and fiber.
World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
Paula Lee - Massage Therapy & Nutrition - Let's talk about Iron! Iron is useful to us because it helps our bodies make red blood cells. The red blood cells carry oxygen
![Iron Rich Foods for Vegetarians. Healthy Food Poster Stock Vector - Illustration of eating, mineral: 238307252 Iron Rich Foods for Vegetarians. Healthy Food Poster Stock Vector - Illustration of eating, mineral: 238307252](https://thumbs.dreamstime.com/z/iron-rich-foods-vegetarians-healthy-food-poster-kale-broccoli-brussels-sprouts-peas-cooked-spinach-quinoa-nuts-tempeh-lentils-238307252.jpg)