The Savvy Dietitian - IRON ABSORPTION ⠀ The iron in animal-based foods (𝙃𝙖𝙚𝙢 𝙞𝙧𝙤𝙣) is easier to absorb than the iron in plant-based foods + eggs (𝙉𝙤𝙣-𝙝𝙖𝙚𝙢 𝙞𝙧𝙤𝙣). ⠀ There are ways
![Does Coffee Interfere with Iron Absorption? (A Quick Answer!) - Daily Kitchen Life | Best Kitchen Tools | Tulsa, OK Does Coffee Interfere with Iron Absorption? (A Quick Answer!) - Daily Kitchen Life | Best Kitchen Tools | Tulsa, OK](https://dailykitchenlife.com/wp-content/uploads/2020/12/does-coffee-interfere-with-iron-absorption.jpg)
Does Coffee Interfere with Iron Absorption? (A Quick Answer!) - Daily Kitchen Life | Best Kitchen Tools | Tulsa, OK
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Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University
![Beef + Lamb New Zealand on Twitter: "☕ = 🛑 Did you know that the tannin found in #tea reduces the amount of iron we can use from food? So if you're Beef + Lamb New Zealand on Twitter: "☕ = 🛑 Did you know that the tannin found in #tea reduces the amount of iron we can use from food? So if you're](https://pbs.twimg.com/media/EDa1uS-U8AAIIYN.jpg)