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30g plain porridge made with 100ml semi skimmed milk topped up with some water and 30g blueberries. 186 calories. Porridge is great for … | Breakfast, Food, Calorie
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![🥣 [Basic] Calories in Porridge Oats](https://freecaloriechart.uk/wp-content/uploads/2018/06/caloriesinporridgeoats.jpg "🥣 [Basic] Calories in Porridge Oats")
🥣 [Basic] Calories in Porridge Oats
Basic porridge
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How Many Calories In Porridge Oats - Are Oats Good For Us?
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