Having difficult conversations! The Awareness Wheel-a tried and true method
Wheel of Awareness - Dr. Dan Siegel
Communication Skills using the Awareness Wheel I remember reading somewhere that… | Counseling, Emotions, Coping skills
self-awareness – Leading Differently
What is happening to you? Why do you feel this way? Awareness of thoughts, processes & behaviours… | Mindfulness techniques, Emotional wellbeing, Therapy counseling