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F/37/5'9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights. : r/progresspics
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Full Power Boot Camp Fitness Nutrition Mindset: 4 Week Workbook : Mitchener, Erika, Eastlund, Lois: Amazon.es: Libros
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