As my daily workout, I do jumping jacks and squats along with a 3 minute song. Is that enough? - Quora
![45 MIN WORKOUT AGE 18-25 eres sit ups 25 push ups 20 squats: 15 lunges 15 soc plank 25 crunches 35 jumping jacks Exercises 20 sit ups push ups 10 squats 25 45 MIN WORKOUT AGE 18-25 eres sit ups 25 push ups 20 squats: 15 lunges 15 soc plank 25 crunches 35 jumping jacks Exercises 20 sit ups push ups 10 squats 25](https://imageproxy.ifunny.co/crop:x-20,resize:640x,quality:90x75/images/1f4217dbc29ad0ee7fd11638b63c45d99f64b405a89f2eec96719538c357defb_1.jpg)
45 MIN WORKOUT AGE 18-25 eres sit ups 25 push ups 20 squats: 15 lunges 15 soc plank 25 crunches 35 jumping jacks Exercises 20 sit ups push ups 10 squats 25
![SWEAT Fitness on Twitter: "Complete each exercise with no minimal to no rest between. Repeat entire workout 2 times. 50 Burpees 30 Push Ups 25 Jumping Lunges (each side) 50 Sit Ups SWEAT Fitness on Twitter: "Complete each exercise with no minimal to no rest between. Repeat entire workout 2 times. 50 Burpees 30 Push Ups 25 Jumping Lunges (each side) 50 Sit Ups](https://pbs.twimg.com/media/EUwTCTfWsAIUvpJ.jpg)
SWEAT Fitness on Twitter: "Complete each exercise with no minimal to no rest between. Repeat entire workout 2 times. 50 Burpees 30 Push Ups 25 Jumping Lunges (each side) 50 Sit Ups
![Jumping Jacks | A 25-Minute Cardio and Strength Workout, No Equipment Needed | POPSUGAR Fitness Photo 5 Jumping Jacks | A 25-Minute Cardio and Strength Workout, No Equipment Needed | POPSUGAR Fitness Photo 5](https://media1.popsugar-assets.com/files/thumbor/Q4Z_xfFsjdBS4IZzXItAIxQ_WqA/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/02/20/992/n/1922729/d4fbc3fb8807a95e_3._Jumping-Jacks/i/Jumping-Jacks.jpg)